Place half the lemon and onion slices into cavity of each trout along with minced garlic and place a sprig of rosemary and thyme into cavities turn preheated grill down to low and place the trout directly onto the grill cook until flesh flakes easily and the skins are browned 6 to 7 minutes per side flipping once. This easy grilled trout recipe features fantastic flavor from fresh rainbow trout salt papper sugar fresh dill and lime slices grill the fish over direct heat for a few minutes to get a good sear and those gorgeous grill marks then transfer to indirect heat until done. Little mountain trout grilled simply and served simply this is one of the iconic foods of the outdoors one technique you should master if you chase these little torpedoes of quicksilver heres how to grill trout without it sticking. Place fish in a 13 x 9 inch baking dish pour oil mixture over fish top fish evenly with tarragon and lemon slices cover and marinate in refrigerator 2 hours place fish in a grill basket coated with cooking spray grill covered 5 to 7 minutes on each side or until fish flakes easily when . This is the second time i have attempted to make trout well i altered it just a little on a grill pan seasoned with a non stick coating put the whole trout stuffed with lemon and onions etc right on the flames
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